With the right exercises, you can help close that gap, strengthen your core, and feel more like yourself again. Whether you’re pregnant and want to prevent diastasis recti, or you’re already ...
Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the ... and level of abdominal and pelvic floor muscle exercise training and general exercise training 12 months post ...
If your tummy still looks pregnant months after delivery, diastasis recti might be to blame. We've got the facts about this ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback