However, the Mediterranean Diet is a four-season meal ... will help with feeling satiated." Get the recipe for murghi Shorba ...

Easy to digest and highly nutritious, when consumed on a daily basis, moringa soup can offer loads of health benefits. Let us ...

Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

Pamper your taste buds with this chilled healthy soup made of avocados, ginger and lemon, served with a creamy topping. Add the ginger and continue to cook for an additional 2 minutes. Add the avocado ...

Nonetheless, there has been a steady increase in the popularity of ketogenic diet for weight loss. There are some ways that ketogenic diet may be tailored to Indian needs and palate. All spices ...

The spices help with digestion. Amla is loaded with vitamin C, which helps flush out toxins and strengthen immunity. This rasam is a nourishing addition to your weight-loss diet.