Medically reviewed by Sohaib Imtiaz, MD Most people can get the protein they need by eating a mix of animal and plant-based ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health.

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...

Health professionals stress that lasting weight loss is not about quick fixes but making sustainable lifestyle choices ...

These are things like vitamins, minerals, fish oils and botanicals. They seem healthy, right? Well, experts say they can be, ...

Oz's first confirmation hearing as nominee for CMS head is Friday. Back in 2016, Oz was named in a class action lawsuit ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...