New research revealed surprising insights into the prehistoric Greek diet, challenging assumptions about their reliance on ...

The life expectancy of ancient Greeks has been a subject of controversy among historians. But what was their actual lifespan?

Grown on many continents it is well-regarded for its range of health benefits. Those on a weight loss diet will especially ...

The findings contradict the prevailing narrative that ancient human diets were mainly meat-based as suggested by the popular “paleo” diet. Many of these diets, researchers say, are based on ...

melds the inspiration of ancient Greece with a modern approach to the Mediterranean diet, cooks up a heaping dose of happiness, humor and joy and helps people boost their immunity and improve ...

The research contradicts the prevailing narrative that ancient human diets were primarily based on animal protein, as suggested by the popular "paleo" diet. Many of these diets are based on the ...

The research contradicts the prevailing narrative that ancient human diets were primarily based on animal protein, as suggested by the popular "paleo" diet. Many of these diets are based on the ...

I have developed some traditional recipes, which I share in my omega-3 diet book, but I tell people you don't have to be Greek to eat well, which is why I also have a new book called "The ...