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The right way to do crunches and get rock hard abs
Work on balance by bending your knees to balance ... The post The right way to do crunches and get rock hard abs appeared first on The Manual.
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
Stylist3y
Crunches vs plank: what is most effective for a stronger core?
Who takes home the crown when it comes to core work’s two main players: planks (the ultimate game of mental challenge) or crunches (an old school favourite)? “Both of these exercise target ...
AOL15d
The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
Do you work out in Crunch gyms? I work out in Crunch gyms when I'm on the road, absolutely. I visited two gyms today—our Financial District gym and our Tribeca gym. Not only do I go to my gyms ...
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Proper way to do crunches
The basic crunch is an excellent abdominal strength training exercise to work your upper abs. However, done incorrectly, crunches can give you backache, put strain on your neck and create tension ...
T37mon
Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...