These nuts are great for supporting heart health ... They are naturally sweet and often used in baking or as a snack. However ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

Dried figs can be soaked in boiling water or lightly steamed to reconstitute. They're excellent chopped, mixed with nuts and spices and added to tea-breads and cakes, or stewed, flavoured with ...

3. Add the almonds, cashew nuts and dried figs and mix well. 4. Transfer the mixture to a greased six-by-eight-inch aluminum tray and spread it evenly. Leave to cool to room temperature.