One way to get your fruit fix without always having to have the fresh stuff on hand is to buy dried fruit instead. And although most grocery stores will carry a selection of dried fruit ...

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research. This 21p “superfood” snack was found to protect bone structure and ...

Check the sell-by date and buy dried fruit that has been sprayed with vegetable oil, not mineral oil. It is usually cheaper to buy individual dried fruits if you cook regularly. Dried fruit is ...

Pesticides and other chemicals linger on just about any produce you bring from the store to your table. But we have a list of ...

To infuse nutritional value into your chocolate bars, adding dried fruit will bring a delightful variance to both their taste ...