Dr. Jae Choi described sea bream as a "soft and tender" white fish ... Even More Unique Bite A spiny sea urchin may look tough to eat from the outside, but the delicate, meaty interior is a ...

For the bream, place the fish fillets in a bowl, squeeze over the lemon juice and leave to marinate for 30 minutes. Preheat the oven to 200C/400F/Gas 6. Heat the olive oil in a large frying pan ...