According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

The world of 'mukbang' - where online creators share videos of them eating (often excessive) amounts of food while chatting to followers - has been attracting growing criticism. The trend - which ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

We all go through the guilt trap where it feels challenging to stick to good habits. Scroll down to learn the reasons why ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...