Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...
If you eat animal foods, only eat them in smaller quantities ... lower risk of developing heart disease than those following non-plant-based diets. However, less nutritious plant-based diets ...