Enjoy edamame hummus dip as a snack or appetizer at your next ... You could also steam shelled beans until tender. Then, toss ...

There are lots of recipes in the WebMD Weight Loss Clinic collection to which you can add shelled edamame, such as: Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one ...

Chilled beans are cooked and cooled, then often tossed into salads or side dishes. Consider mashing your cooked edamame into a dip, puree, or a salsa to ramp up the flavors of your main meal.

An innovative dip made with grilled bell peppers, garbanzo beans, chillies and garlic ... Dip or spread on pita bread, whole-wheat crackers, trader Joe's savory thin mini edamame crackers, celery, ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Drizzle some extra chilli oil on top. This is perfect on rye bread or on the side of a main meal for a little dip with crudités. It’ll keep in the fridge for a few days at least.