Here’s a step-by-step guide to cooking edamame noodles: Ingredients: Instructions: This 30-minute dish combines spicy chili ...

These smart, easy pasta recipes — most of which come together in 30 minutes or less — rely on tricks like cooking vegetables ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

A simple weeknight curry of potatoes with protein-packed edamame. This dry-style curry ... break – this adds to the fluffy texture of the dish. Garnish with chopped coriander and serve.

This dish is fresh, and crispy with a hint of chilli ... Into a large bowl, place the edamame, prosciutto, dill, avocado, rocket, lemon oil, zest and juice. Season with salt and pepper.

And I use the shelled edamame in cooking (casseroles, soups/stews, noodle or rice dishes, etc.). At the very least, you can keep a bag of edamame in pods around for a low-maintenance finger food.

It is packed with umami flavours and is a great source of protein from the seeds and tofu. Edamame is one of the highest protein legumes with bags of gut-health supporting fibre. Each serving ...

1. In a medium mixing or salad bowl, combine canola or olive oil, tamari, vinegar, sesame oil and sugar; whisk until blended.