For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...

Nearly 1 in 5 seniors struggle with insomnia, often turning to sleeping pills for relief. However, resistance exercises like weightlifting and push-ups improve sleep quality by 5.7 points, making them ...

Even a little weight loss can work wonders for your health. A study found that people at high risk for developing type 2 diabetes who lost 5-7% of their weight had a 58% lower risk of developing it.

According to MCSO, Carter was arrested after he "spontaneously" confessed to beating the victim and forcing handfuls of pills ...

Taking older patients off blood thinning drugs could put them at risk of a life-threatening stroke or heart attack, a new study has warned doctors. The drugs – known as anticoagulants – are ...

Multivitamin and cocoa extract supplements do not protect against clinical fractures for older adults, according to data ...