Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

A good office chair provides comfort, support, and durability for long working hours. It should have adjustable features like ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Working from home? A high back office chair ensures comfort and support. Here are the top 8 picks to upgrade your workspace effortlessly.