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“The metric we developed looks at how the heart responds to exercise, rather than exercise ... like step counts and daily heart rate — researchers believe we can identify people at higher ...
“The more exercise and regular cardiovascular exertion that you have, the lower your resting heart rate will be,” Ebinger ...
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First for Women on MSNMaximize Fat Burn: How To Find Your Target Heart Rate for Weight LossWe know burning calories is essential for weight loss, but how can you be sure you're expending enough energy to reach your ...
pbrc.edu Objective: Cardiovascular drift (CVdrift) is characterised by a continuous, gradual increase in heart rate (HR) after ∼10 min of moderate-intensity aerobic exercise, despite maintenance of a ...
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