Chronic inflammation increases as you age—a phenomenon known as "inflammaging." Could serious training help you avoid it?

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

Chronic pain affects millions, putting a damper on their quality of life. But guess what? Exercise is stepping up as a ...

Even with weight loss medications like Ozempic, people still need to eat nutritious foods and partake in physical activity, says columnist Carrie Dennett.

Some researchers believe that exercise’s power to fight ... at protecting us against cardiovascular disease, diabetes, dementia and other chronic conditions. The growing understanding that ...

New research reveals 5 ways exercise enhances cancer treatment effectiveness, offering hope to patients with chronic ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

Implementing structured exercise before patients reach end-stage renal disease can slow kidney function decline ... better long-term outcomes and minimises the detrimental effects of chronic ...

Columnist Caroline Gainer's first kettlebell workout went far better than she expected. Sometimes trying something new pays ...

More than 1 in 7 adults are estimated to have chronic kidney disease, which is a progressive decrease in kidney function. As many as 9 in 10 of them don’t know they have it.

Andhra Pradesh Chief Minister Chandrababu Naidu urged dietary restraint and daily exercise to curb chronic diseases, while ...