In general, gentle, low-impact exercise can help improve blood ... and weakness that travels from the low back down the legs. Herniated discs and spinal stenosis are the most common causes of ...

Back injuries ... choose your mode of exercise, it will probably depend on your symptoms, particularly while you’re in an acute flare-up.” Like many who have bulging disc symptoms, there ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Imagine a groundbreaking solution that uses your body’s natural movements to heal itself, potentially transforming the way we ...