Simple calf strength exercises. For more visit: <a ...

Simple ankle stability exercises. For more visit: <a ...

Thus, the assessment of soccer players’ aerobic performance should be of interest for soccer coaches in order to evaluate and improve their endurance training sessions. In this study, we present a new ...

Eighteen participants gave their informed consent to participate in the study. Nine male elite soccer players were included, and they had a weekly training/match volume of 14 h on average. Nine male ...