Do you often feel heavy after eating? Has bloating become your constant companion? You're not alone! A healthy digestion is ...

Exercise is an effective and natural way to relieve constipation. Exercise can ease constipation by reducing the time it takes for food to move through the large intestine, where water is absorbed ...

To naturally relieve constipation, it's important to exercise regularly, drink plenty of water, and eat more foods that are rich in fiber, a type of carbohydrate that stimulates digestion.

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...

While these changes are impossible to prevent, you can take measures to reduce constipation. Stay hydrated, exercise regularly, eat more fiber, and try a stool softener for some relief.

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...

Surgery and other medical procedures can help to treat chronic hepatitis. Lower back pain and constipation are two conditions that may occur together due to a single condition or as a result of ...

Laxatives are commonly used to relieve constipation, especially when changes in diet, exercise, and hydration don’t help. But ...