Each year, the University of Oxford's Well-being Research Centre releases its annual World Happiness Report, which lists, ...

The simple act of sharing a family meal, therefore, has become increasingly rare. Research consistently shows that eating meals together as a family offers so many benefits, far-beyond nourishing ...

World Happiness Report found a strong connection between meal-sharing and increased happiness across cultures. Those who ...

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

Eating together as a family also plays a vital role in promoting healthier dietary habits. Research indicates that children and adolescents who regularly participate in family meals tend to ...