You don't need to eat fancy foods to achieve your weight loss goals. Reviewed by Dietitian Maria Laura Haddad-Garcia Diet culture can have us believe that in order to lose weight, we need to eat ...

The food skill Defender Meal also adds a raw defense ... If you don’t want to get fancy and think about defense types, just giving yourself a ton of HP can usually do the trick.

Eating healthier doesn't have to be complicated. Cooking your own meals doesn't need to be fancy or have a bunch of ingredients, it simply needs to be balanced accordingly. It should have a source ...