I have listed in my opinion the worst to best fat free Greek yoghurts. Tesco Finest 0% Fat Greek Yogurt contained a good amount of protein (9.8g), however, the texture was rather loose so I wasn't a ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Both yogurt and cottage cheese are available in full-fat, reduced-fat and fat-free varieties. Some companies also make lactose-free varieties of Greek yogurt and cottage cheese, so you don't have ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...

Real Greek yogurt, the kind made not in factories but in villages, has never been strained and probably never will be. Here, yogurt is made with full-fat sheep's milk. This rich milk, together ...