Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to include them in your daily diet for a healthier lifestyle.

Not all body fat is created equal and most people think of fat as the stubborn belly rolls, love handles, or extra padding on ...

Sunflower seeds contain fiber ... Can Certain Foods Help You Burn Fat? The term "fat-burning" refers to the process where fat is broken down to produce energy. No food can literally "burn fat ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Claim: An Instagram video suggests drinking a concoction prepared by boiling garlic and cumin seeds with lemon extract to burn fat. Fact: The claim is misleading. The recipe alone cannot burn fat.