These sodas are healthier, higher in fiber, and lower in sugar compared to traditional soft drinks, but should be enjoyed as ...

For example, nonviscous soluble fibers, also known as fermentable fibers, don’t have the same water-absorbing effect as their viscous cousins. But when your gut bacteria break down those ...

Metabolites produced by microbes in the gut (pictured) feeding on fermentable fibre may influence long COVID. Credit: THOM LEACH/Science Photo Library/Getty What inspired your project proposal ...

Moreover, soluble fiber tends to be more fermentable than insoluble fiber, making it a meal to sustain the healthy bacteria that colonize your intestine and provide nourishment for your colon.

Instead, the doctor diagnosed her with a common condition called irritable bowel syndrome, and he told her to reduce her intake of food containing a range of compounds called Fermentable ...