But which pieces of equipment should you add to your arsenal to get the results you're after? I’ve considered space requirements, versatility, fitness levels and pricing based on my experience ...

If you’d like to get into strength training, but aren’t really looking ... You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals.

The TacTec Trainer Weight Vest is an innovative fitness accessory designed to help you push your limits and unleash your inner savage. Made from durable 600D polyester, this weight ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the supine bench press, which can work your triceps and chest. “This is a ...

In a world where exercise routines are often dominated by weights, gym machines and intensive workouts, an unexpected trend has emerged that is capturing the attention of thousands ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other ...