In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth. Lignans may help protect against cancer by blocking enzymes that are involved ...

Lignans and protein Flaxseed provides lignans and phytoestrogens with anti-inflammatory and anti-cancer effects. It is particularly recommended for women over 50 to alleviate menopause symptoms.

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Flaxseed contains lignans or phytoestrogens, which various studies have classified as anti-carcinogenic, as they help block ...