Woman’s reckless stunt goes viral after jumping into sewage-filled sea foam: ‘Bacteria smoothie’
A young woman has faced backlash for her “stupidity” after posting a video of herself diving into thick sea foam ...
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Top 5 Foam Roller Exercises for Back Pain and Aches
If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...
Women's Health4y
14 best foam rollers of 2025 to get your recovery back on track
Foam rollers can be game-changing. Real talk. From massage rollers to exercise rollers, they can be the difference between smashing a week of home workouts and winding up with DOMS so deadly you ...
3 Ways to Get the Most Out of Your Foam Roller
TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has ...