Packed with nutrients, this quick-cooking, nutty-tasting cereal is delicious and versatile—it's also gluten-free. If you're looking to vary your standard dinner starches beyond the usual rice ...

Season with salt and pepper to taste. Add the olives, shallot or onion, cucumber, chickpeas, tomatoes, feta and cooked fonio to the bowl and toss to combine. Stir in the parsley, dill, arugula and ...

For those on a gluten-free diet, making a baking mix with fonio flour can change the game for homemade vegan pastas. A ...

Exploring a near kind of beer made from an age-old grain. The post Say hello to clear beer appeared first on The Manual.

But fonio is not without its challenges. Senegalese agricultural engineer Sanoussi Diakité says production has declined because the grain is difficult to process. Laborious pounding is required ...

Kiitos Fonio isn't just a unique beer for Utah; it's unique in the world. Fonio is named for the drought-tolerant grass/grain ...

Kiitos Brewing, at 608 W. 700 South in the city’s Granary District, released a beer in January that was made with 100% fonio, an ancient grain native to West Africa. The brew is entirely clear ...

Bursting with big tropical and piney aromatics, and a full-bodied malt sweetness, Best Galaxy Ripple is a buzz-free winter ...

In small saucepan, bring water, EVOO, and salt to boil. Add fonio, stir, cover, and remove from heat. Let sit 5 minutes, then fluff with fork. Cool to room temperature on flat pan or plate.