While the bone broth diet does help people lose weight, it is not sustainable long-term. Instead, focus on a diet of whole foods and limit processed sugar and carbohydrates. The bone broth diet ...

However, bone broth *can* be a nutrient and a health-supportive way to bolster your diet. And, I've included a recipe for how to make bone broth at home (vegetarian and vegan-friendly options ...

Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out if it's as healthy as many claim.

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

If you've spent any time on social media, in grocery store aisles, or chatting with a health-conscious friend, chances are ...

A recent review found increasing collagen in the diet had beneficial ... easily accessible in other foods. (This is dependent on the quality of bones used in the broth, and how the animal was ...

Eating foods high in refined carbs or calories increases your risk of obesity, type 2 diabetes, and heart disease. Important: Bone broth is compatible with low-carb diets, such as the keto diet or ...

If you’re looking for a way to add some extra flavor and nutrition to your pet’s diet, then Merrick Grain Free Chicken Bone Broth Wet Dog Food is a great option. This bone broth is made from ...

“What is new in this study is the finding that combining a well-balanced, reduced-calorie Mediterranean diet with ... plant-based foods, all sorts of systems get better, including bone density ...