Now that Christmas is done and dusted ... after meals and play havoc with your digestive system, too. Eating heavier, richer foods that are higher in fat can also make our digestive system ...

By practicing mindful Christmas eating and making small adjustments, you can enjoy the holidays without compromising your health. After all, it’s not just about the food on the table but the joy ...

Ask the family what they really want (and what they're not bothered by) for Christmas food. You might be able ... and refreeze until you’re ready to eat. “If you want to have freshly baked ...

Telling people what you can’t eat can feel awkward The key to enjoying Christmas in the face of a food intolerance is preparation. Everyone wants their guests to have a good time, so if I’m ...

Voting, enjoying Christmas dinner and keeping fit in zero gravity - that's just some of what has kept Butch Wilmore and Suni ...

the festive season is a time when food and family dynamics converge, often to uncomfortable effect. Why can’t women just eat, drink and be merry? You’re now subscribed to all our newsletters.

OS: So, do we know what was eaten long ago – though this reference to time might be a bit vague – on Christmas Eve ... need to stand out through food appeared back in the times of ancient Rome. The ...

Last week, Belgium’s food safety agency issued a warning to residents urging them not to eat Christmas trees. This came after the city of Ghent included a recommendation to cook Christmas tree ...