Flax seeds, also known as linseed, are extremely beneficial for health. They are rich in omega-3 three fatty acids and fiber ...

"That Time We Ate Our Feelings: 150 Recipes for Comfort Food From the Heart" is available for pre-order on Amazon and will be released on Nov. 21. This segment aired on the KTLA 5 Morning News on ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...