Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

your diet and lifestyle can affect inflammation levels. While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions.

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

We also noted some troublesome foods to avoid when you're feeling ... prebiotics boost intestinal immunity and prevent inflammation, diarrhea, and other GI problems, according to 2013 research ...

he details the healthy lifestyle changes he made and the anti-inflammatory foods he ate that, he believes, enabled him to overcome a chronic illness. The book also includes list of inflammatory foods ...

Dr Kate Jameson says some foods will make your skin age more rapidly because of their inflammation-inducing properties ...