These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

When it comes to inflammation in the body, doctors say there are two types. One helps the body, while the other can harm it.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication. These accessible kitchen ingredients might be the missing piece in ...

Prof Spector pointed to dark chocolate, saying that as long as it did not have much added fat or sugar, two or three squares ...

often stems from oxidative damage and inflammation. Antioxidant-rich foods combat these processes at the cellular level. Berries top the list of skin-enhancing foods due to their exceptional ...

While rest and proper recovery techniques are essential, incorporating anti-inflammatory foods into your diet can significantly reduce muscle soreness and promote faster recovery. This article ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his risk of dementia.

From yoghurt to kimchi, Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that can ... to digestive issues and inflammation.

“Tomatoes are a lycopene-rich food, and lycopene is a powerful antioxidant that reduces inflammation and prevents cholesterol ...

And Mainous said there are ways to reduce chronic inflammation, without using medication. “One way is diet,” he told Ivanhoe. Eating certain foods can help, such as salmon or sardines.