It can be served as a party shot or as a sophisticated cocktail. Prep Time: 5 mins. 2 servings Text Ingredients 1-1/2 ounces: ...

That prep work can affect how the body digests food and what nutrients it absorbs, he said. Here are some examples. Blending fruits and vegetables releases more nutrients than juicing. Juicing and ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...