With every bite of food we take, our intestinal immune system must make a big decision. Tasked with defending us from foreign ...

Certain healthy foods have been identified to boost immunity. During the sick season, your immune system is either working or ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

A well-balanced diet supports immune health. On the other hand, a diet loaded with fast and fried food is associated with ...

Immunity is the body’s natural defence against infection and diseases. However, consuming foods low in nutrients can ...

Refined carbs Refined carbs spike blood sugar levels, causing inflammation and reducing immune cell efficiency. This makes ...

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Mild to moderate signs of food allergy include a swollen face, lips or eyes; hives or welts on your skin; or vomiting. A ...

The following information was submitted by 4Life.The ScienceTransfer factors are small proteins that our immune systems use ...

Food allergy, or the aggressive immune system reaction following the consumption of a certain food or food ingredient, ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...