What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
The heart benefits of this diet are thought to be largely due to its emphasis on whole, minimally processed plant foods and healthy fats. For example, extra virgin olive oil is rich in ...
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.
Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...
Valentine's Day is fast approaching! Whether you want to celebrate all-month long or game plan your Feb. 14 date night, see ...
Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence linking these dishes to increased ...