Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

A leading heart specialist has issued a stark warning about the top three foods to dodge in order to keep your cholesterol ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Ever wondered what exactly cholesterol is and how it can affect your body? A cardiologist has laid bare the truth of the ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

The charity outlines the dangers of excessive cholesterol, explaining ... such as mini yogurt drinks, fat spreads, milk and ...

Cholesterol is a type of fat, a waxy type of substance that's yellow-ish in colour. It is carried around the body by lipoproteins. And while most people hear about it when it's linked with foods ...

It is a waxy, fat-like substance that the body needs to build cells and produce vitamins and hormones. However, excessive ... Managing high cholesterol can be challenging, especially with the ...

The foods we eat can influence our cholesterol ... Soluble fiber can also help trap excess fat and cholesterol particles so they can’t all be absorbed, which can lower cholesterol levels.

But don't think it's all genetic – piling on the pounds, slacking on exercise, munching on junk food and knocking back excessive ... of dietary cholesterol-particularly saturated fat, which ...