Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

One of the great things about skill mastery is taking a hard, long look at the rules of what came before you and smashing ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...