We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

High cholesterol can be worrying, but luckily there is a lot of guidance out there, and experts have discovered how you can ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

Studies suggest that consuming curry leaves may benefit heart health in several ways. High cholesterol and triglyceride ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

One factor that may increase the risk of dementia is high levels of blood cholesterol. Now, a study has found that low levels ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Pecans may lower cholesterol, according to a recent study. Here, experts explain the benefits of nuts on heart health and ...

Increase fiber intake: A diet high in fiber can be suitable for total blood cholesterol levels. Soluble fiber found in fruits, vegetables, and oats is particularly beneficial. Low HDL can increase ...

A low-carb diet aims to limit the amount of carbohydrates ... can also "lead to increased cholesterol levels from excessive saturated fat and nutritional deficiencies." Low-carb diets have also ...