Certain foods and medicines can cause black stool. Sometimes, black stool may even signal bleeding in the digestive tract.

Melena is when blood causes stools to appear black, tarry, and foul-smelling. The blood is dark because it is coming from somewhere in the upper digestive system, including the esophagus (food ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

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Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular ...

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