While Ozempic and similar drugs have become highly in-demand for weight loss, one holistic doctor has shared three foods that ...

While you can technically eat whatever you want while taking a medication like Ozempic, doctors generally recommend you reach for some foods over others. If you’re on a GLP-1 receptor agonist ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Food noise is a formidable foe for those looking to lose weight. It refers to intrusive, obsessive thoughts about food that disrupt daily life, making mindful, healthy eating challenging.

In the last year, GLP-1 drugs like Ozempic became so popular as weight loss drugs that there was a mid-year shortage. These drugs are also expensive. Newly published research from the University ...

Olive oil and avocados help stimulate the same hormone as Ozempic A balanced diet doesn’t equate to eating lots of one sole food group but is instead centred around a variety of different food ...