Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

The Athletic has live coverage of the 2025 Men’s March Madness Selection Show Despite spraining his left ankle in Duke’s ACC ...

There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...

Duke star Cooper Flagg left his team’s Atlantic Coast Conference Tournament quarterfinal game on Thursday with a left ankle ...

The ACC Player and Rookie of the Year went down in the first half of Duke's game against Georgia Tech and appeared unable to ...

CHARLOTTE, N.C. — Duke couldn’t have drawn up a worse first half of the ACC tournament.

Duke freshman star Cooper Flagg is expected to miss the ACC semifinals against rival North Carolina Friday night after ...

Duke star Cooper Flagg was helped off the court with a left ankle injury late in the first half and won't return to the Blue ...