Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Despite spraining his left ankle in Duke’s ACC Tournament opener Thursday, Blue Devils star Cooper Flagg — a frontrunner for ...

Kevin Durant knows all about foot and ankle injuries. That’s a big reason why I always take a look at his sneakers when ...

There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...

Duke star Cooper Flagg left his team’s Atlantic Coast Conference Tournament quarterfinal game on Thursday with a left ankle ...

CHARLOTTE, N.C. — Duke couldn’t have drawn up a worse first half of the ACC tournament.

The ACC Player and Rookie of the Year went down in the first half of Duke's game against Georgia Tech and appeared unable to ...

Duke freshman star Cooper Flagg is expected to miss the ACC semifinals against rival North Carolina Friday night after ...

Duke Blue Devils forward Cooper Flagg, the presumptive No. 1 overall pick in the upcoming NBA draft, injured his left ankle ...