Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical ...

High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression ... online supplemental eFigure 3 and online supplemental eTable 4). Grade of recommendation: (A) ...

This will depend on the individual's current level of fitness as well as the type and duration of physical activity. Any physical activity is better than none. Key fact In 2015, 79% of boys and 84 ...

Four distinct sub-groups were identified ... between the sedentary and moderately active groups. A higher level of physical activity brought no additional benefit. When mortality was examined ...

Less than 22% of young people in Jersey get a recommended amount of daily exercise, according to a new report. It is a slight ...