A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, and running are the most effective forms of cardiovascular exercises, says ...

Feel the Brrrn of one of the best home gym equipment for abs we’ve found ... who want to bulk up without the bulky chest press or free-weight equipment. Simply pull out the pin and decide ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... it's completely free. But what is the best home equipment for your gym if you want the very ...

Ever wondered whether you should mix up your strength training routine at the gym? We asked a strength and mobility trainer to share her perspective on the free weights v resistance machines debate.