By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks ... grow strong and healthy. The trick is to add visual appeal by keeping the ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

They’re perfect for kids’ parties and snacks. You can customize the shape based on what your child loves. I made mine hello kitty shaped because I’m a child, haha.

Here are the 25 best healthy midnight snacks that I’d eat any time of day ... top your bowl with fresh fruit and crunchy chia seeds. (Oh, and if you’re prone to heartburn and indigestion ...