The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...

It is often hard to get the hang of it at first because fitting in the breathing can be difficult. However, once you have mastered this area it can become one of the easiest and most rewarding strokes ...

Now your face is in the water you can improve your swimming by getting your head in the right line. Your front crawl will look really good if you can keep your head steady and only move it when you ...