Unfortunately, dehydrated fruit loses some heat-sensitive nutrients, such as vitamin C, during the drying process. However, it is still a healthy snack and contains minerals like potassium and ...

It's a great way to prevent food waste and extend the shelf life of your citrus fruit. What is dehydrating and how does it ...

Water aids in breaking down soluble fibre from your diet to keep your digestion process ... of the fruit infused water address multiple health and skin concerns at once.(Pexels) 4. Dehydration ...