What really happens to your body when you give up meat—even just briefly
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
Health on MSN11d
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Acsh.org6d
Carnivore Diet: Potential Cause of Heart Problems
The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...
Unhealthy diet may speed up biological aging, even in young adults
A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...
Verywell Health on MSN13d
5 Simple Swaps to Reduce Your Calorie Intake
According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...
10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
The number one diet change to lower your cancer risk, according to experts
“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...
Tariffs create uncertainty in marketplace, economist says
Niloufer Sohrabji, a professor of economics at Simmons University, said the talk of tariffs has created an unpredictable and fluctuating market. Assuming tariffs go as planned, the short-term impact ...
Trump tariffs to stoke US food inflation despite pledge to lower costs
Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...