These issues are becoming increasingly important with the emergence of the GLP-1 agonist class of drugs, which include ...
A 7-day creatine monohydrate wash-in increased lean body mass in females, especially in the trunk, but adding creatine to ...
The latest study also shows that men’s total body fat increases compared to lean muscle mass as they age - but women appear ...
New research presented at the Congress on Obesity reveals significant differences in body composition among people with ...
Body mass index (BMI) is key method for measuring a person's weight status, and defining if they have normal weight, ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...
A study from UNSW found no significant difference in muscle gain between participants who took creatine and those who didn’t ...
Drugs like Ozempic have a positive impact on weight loss, though only for a short period, with long-term health implications ...