approximately 200 muscles, and sophisticated neurological control systems. The stance phase typically comprises about 60% of the gait cycle and includes initial contact (heel strike), loading ...
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Gait analysis: How and why doing one can make you a better runnerHere’s why it’s important to analyse your running gait – and how you can do so easily at home. Your running gait is the cycle of movements ... can help keep your muscles supple and ...
However, the particular phase of the sprinting gait cycle at which hamstring injury occurs remains a debated topic. Video footage and athlete anecdotes have contributed to the discussion, but do not ...
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